Monthly Archives: March 2013

Waking Up Early Tired Me Out

Posted on March 12, 2013 by larry

I hit the gym early today, kind of pushed me over the edge.  Felt beat after 11AM.  Anyway, just gonna do 1 workout today.  Need the rest.  Tomorrow will be interesting, I will have to wake up and work out … Continue reading →

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Hacking Wireless Networks

Posted on March 11, 2013 by larry

Last night I successfully hacked into my own wireless network.  With WPS available it was extremely easy.  Way way too easy.  It took a while but I was able to. Here is my lab setup I did this using a … Continue reading →

Posted in Raspberry Pi, Technical, Training, Treadmill 30, Weigh In | Leave a comment

Maxed Out On The Treadmill

Posted on March 10, 2013 by larry

It was raining a little today, but enough that my son convinced me not to run Lake Washington. Instead we both ran on the treadmill.  I wanted to do 2 hours on the treadmill but I learned that the max … Continue reading →

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Sport Cup Stacking

Posted on March 9, 2013 by larry

Today my kids participated in the Regional Competition Cup Stacking Tournament, It was fun, got the kids to go out, seems like there are less people this year though.  Easier to navigate through the crowds but I wonder if this … Continue reading →

Posted in Misc, Training, Treadmill 30 | Leave a comment

My 1000th post

Posted on March 8, 2013 by larry

What a day for my blog. Was hoping to post my first video, looks like that isn’t going to happen. Anyway, I am working on a video for the Raspberry Pi which I got yesterday.  Already got an operating system … Continue reading →

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My Raspberry Pi Is Here!!!

Posted on March 7, 2013 by larry

My Raspberry Pi finally arrived. Didn’t take that long to get here, but I was really excited when I saw on the shipping tracking page that it was delivered.   Here it is compared to my Arduino and an Ethernet … Continue reading →

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Want to workout longer

Posted on March 6, 2013 by larry

I hit the gym today, was another one of those long days, so I was in there fairly late. I felt like staying in the gym longer, but it was getting dark and I took the bus to work. So … Continue reading →

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Good Reason For One Workout

Posted on March 5, 2013 by larry

I was supposed to get up early this morning for part one of a two a day workout. When I got up my youngest child was snuggled next to me.  That rarely happens, I know that there were not many … Continue reading →

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Regression in Training

Posted on March 4, 2013 by larry

Tried to run today in new shoes, was hopeful, but unfortunately, body was not willing. Did a 1 lap in an incredibly slow slow time. Time: 14:05.25 Intent was to do 2 laps and 1 walk, but because I started … Continue reading →

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Near Perfect Day

Posted on March 3, 2013 by larry

Had a good night sleep. Went to Church. Played Football. Had a small Picnic. Sun was out, was cool (not cold). Had good nap. What can I say, fully recharged, was supposed to work, but I really really needed a … Continue reading →

Posted in Environment, Training | Leave a comment