Daily Archives: January 20, 2013

Dinner Before Workout

Posted on January 20, 2013 by larry

Is not a good idea. I had a decent sized dinner and had to wait a bit before working out. Anyway hit treadmill for 30 minutes and I think I had my best time so far, was a super struggle … Continue reading →

Posted in Treadmill 30, Weigh In | Leave a comment