Daily Archives: February 25, 2012

Progress is so motivating

Posted on February 25, 2012 by larry

Ran a four plus today Time: 50:57 That is nearly on target, just needed to push a hair more then I would be under 50 minutes. Looked at the history the past few weeks Feb 4, 2012 1:02:57 268.6 Feb … Continue reading →

Posted in Four Plus Time, Technical, Training, Weigh In | Leave a comment