Daily Archives: February 15, 2012

Rust slowly coming off

Posted on February 15, 2012 by larry

Wednesday is not normally a two a day workout, but I did a two a day anyway. In the morning I did an aerobic video, same one I did yesterday. In the afternoon I ran 1 lap, pretty decent time. … Continue reading →

Posted in One Lap, Training, Weigh In | Leave a comment