Daily Archives: February 11, 2012

On track

Posted on February 11, 2012 by larry

Ran a four plus today Time: 54:37 which is a huge improvement over last week.  There are couple things that made my time better, less stops, better shoes, but the biggest one is that I am getting some endurance back. … Continue reading →

Posted in Four Plus Time, Training, Weigh In | Leave a comment