Daily Archives: June 3, 2011

Shifted Day of Rest

Posted on June 3, 2011 by larry

I ran early today for two reasons, I had plans in the evening, and I wanted to get a longer rest time than usual. It was a simple 1 lap run and 1lap walk Time: 12:52:74 Nothing spectacular, but the … Continue reading →

Posted in One Lap, Training | Leave a comment