Category Archives: Cedar River

Recording Workout Performance

Posted on September 3, 2018 by larry

I am starting to record my performance better. Still using my trusted old watch to record my run. Today I did a 2 mile Cedar River Run in the morning. Time: 46:07 Not as bad as I expected but a … Continue reading →

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More Goodbyes

Posted on December 30, 2017 by larry

End of year and I am feeling sadness of good bye’s. Today I said goodbye to our 2001 Dodge Grand Caravan Towards the end she wasn’t really cared for, just sat in our driveway, so I take solace in knowing … Continue reading →

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Another Shot At Running

Posted on April 11, 2017 by larry

Just a 2 mile cedar river Time: 45.25 Need to get that down to under 30 minutes to be respectable. Need to run hard these next two weeks.

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Teaching Kids Hacking

Posted on March 11, 2017 by larry

Today had some kids after my workout.  They wanted to learn hacking. I gave them a simple lesson in securing a laptop and encryption.  They also took an interest in my maker projects. I did run today, cedar river Distance: … Continue reading →

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Slow Cedar River Run

Posted on March 4, 2017 by larry

Wow, that was harsh run today. Tried to run Cedar River Two mile Was horrible, over 50 minutes. Time: 52:01.01 Got home after a few errands and passed out. So tired. I guess everything caught up to me.

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Ran Today

Posted on November 11, 2016 by larry

Been a while since I ran, getting dark so we actually went out early to run. Just ran 1/2 a mile, but I struggled, didn’t even run the whole 1.5 miles.  Didn’t make the first half under 8 minutes. Cedar … Continue reading →

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Passed My VCA Exam

Posted on August 17, 2016 by larry

So in order to get the VCP 6 VMware certification I have to take two tests.  The first one is the VCA.  I took it yesterday with minimal study time… and well I failed. So I went through a crash … Continue reading →

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New PIR Motion Sensor

Posted on August 10, 2016 by larry

I finally opened up the new 1byone motion sensor I got The package it came in had two boxes in it The receiver board looks the same as the bunker hill ones but they are different. Also the transmitter uses … Continue reading →

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Looking for Smart Scale

Posted on August 9, 2016 by larry

I didn’t run that hard today because I had other stuff on my mind. For one thing I need to get a new scale, I found a smart one, I should have just gotten it and called it good. Then … Continue reading →

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Took New Shoes For A Run

Posted on August 8, 2016 by larry

Went on Cedar river again for 2 miles Time: 32:39 Not great time, but certainly better, also I am not hurting like before. Feeling pretty good actually, want to run some more. We will see after the end of the … Continue reading →

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