Category Archives: Treadmill 30

No New Shoes

Posted on March 1, 2013 by larry

Today was a two a day workout, I did hit the treadmill this morning then my regular workout with the personal trainer. Time: 495Cal 2.2 Miles The reason why I did this was so I could go to the shoe … Continue reading →

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Didn’t Make My Weight Goal

Posted on February 28, 2013 by larry

Bummer, last day of the month and I am way off cracking the 280 mark. Gonna be a tough slog these next 3 months. Its not to say I am slacking off though I ran a Treadmill 30 today Time: … Continue reading →

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Hello Sun

Posted on February 19, 2013 by larry

I woke up at 7AM, and feel pretty good, sun starting to peek early nowadays and I like it. Ran a 30 min Also worked out in the afternoon warming up with a a 15 minute run on the treadmill … Continue reading →

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Can’t Breath Again

Posted on February 12, 2013 by larry

Feeling horrible, I am not working out twoice today. But I did do a 30 minute on the treadmill. Time: 474Cal 2.2Miles Went home early.

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Still Feeling Sluggish

Posted on February 11, 2013 by larry

One of those days that I am moving slow. I did hit the treadmill and did a decent time. Time: 511 Cal 2.2 Miles Hope to get to bed early.  

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Busy Weekend Ahead

Posted on February 8, 2013 by larry

Today was a really busy day, I did a two workouts, one in the gym with the personal trainer and one on the treadmill. Time: 520Cal 2.3 miles I feel myself slowly getting back into shape, but tomorrow I do … Continue reading →

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Breathing Problems and Lack Of Sleep

Posted on February 6, 2013 by larry

Last night I had a hard time sleeping because of breathing problems. The lack of sleep hurt me today, I could not focus at work. Also I still kept getting breathing issues during the day to make things worse. I … Continue reading →

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First Two A Day of 2012

Posted on February 5, 2013 by larry

Ran a Treadmill 30 in the morning Time: 501 Cal 2.2 Miles Nine complete laps Then I went to the gym in the evening and burned another 300+ calories, ran an average of 5.1. We have a new… new scale. … Continue reading →

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Still Sore from Lake Wa

Posted on February 4, 2013 by larry

My legs are still hurting from the Lake Washington run, barely cracked 2.1 miles on my Treadmill 30 Time: 435 Cal 2.1Miles I feel beat up today, am thinking of sleeping early so my workday tomorrow is easier to do. … Continue reading →

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Wyse Ram Problem

Posted on January 31, 2013 by larry

OK, I finally figured out what the heck was going on with my Wyse clients,  so a little background… I was wondering what the heck was going on with my Wyse thin client, it was not booting up to Thinstation … Continue reading →

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