Category Archives: Treadmill 30

Getting Hot

Posted on May 13, 2023 by larry

I been slowing down a lot, I am so hot. Got the AC running in our bedroom and the fan is blowing air into my office but it is hot and will get worse. Too lazy to work anyway, got … Continue reading →

Posted in Technical, Training, Treadmill 30, Virtualization | Leave a comment

Kitchen Usable

Posted on September 24, 2021 by larry

Stove works, sink works, smart stuff kind of does. So happy, it is nearly done. Most of it. Working on the smarts, got the Ikea hub up too. Integrated pretty easily Not that it matters, doing multi protocol. More stuff … Continue reading →

Posted in New Toys, Raspberry Pi, Technical, Training, Treadmill 30 | Leave a comment

Finally got a workout in

Posted on April 8, 2013 by larry

A little bit late on this post, will back date it a few minutes. Anyway did a Treadmill 30 today… Time: 504 Cal 2.3 miles Felt pretty good getting it done.

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Not Bad For A Rest Day

Posted on April 4, 2013 by larry

Kind of late workout today, I just got done, a little past 11PM.  Hope my metabolism can slow down and put me to sleep. Still ran a Treadmill 30, hanging in there pretty good at more than 4MPH. Time: 508 … Continue reading →

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Seeing Project To Finish

Posted on April 1, 2013 by larry

I keep starting projects but not finishing. I think this kiosk is one I have to see to the end. At least till it is functional. Anyway, working on what I am considering a finished product. Hope I can get … Continue reading →

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Good Friday 2013

Posted on March 29, 2013 by larry

Another Good Friday is going by, I have fasted the entire day.  I felt some serious hunger pangs around 5PM but am OK now. Have 40 more minutes as I post to make it to midnight when I can eat. … Continue reading →

Posted in Training, Treadmill 30, Weigh In | Leave a comment

Tough Lesson For Son

Posted on March 20, 2013 by larry

Sometime this week my oldest son lost his Nintendo DSi XL, I do hope we find it, but I am pretty sure it was stolen in school. Tough lesson, fairly expensive, but I needed him to learn this one.  You … Continue reading →

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Weird Schedule Day

Posted on March 14, 2013 by larry

I woke up at 4AM and went off to work, started at about 5 to 12:30, then went home, was pretty tired, just passed out after lunch. I had a late workout so now I am up again.  Hope my … Continue reading →

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Hacking Wireless Networks

Posted on March 11, 2013 by larry

Last night I successfully hacked into my own wireless network.  With WPS available it was extremely easy.  Way way too easy.  It took a while but I was able to. Here is my lab setup I did this using a … Continue reading →

Posted in Raspberry Pi, Technical, Training, Treadmill 30, Weigh In | Leave a comment

Sport Cup Stacking

Posted on March 9, 2013 by larry

Today my kids participated in the Regional Competition Cup Stacking Tournament, It was fun, got the kids to go out, seems like there are less people this year though.  Easier to navigate through the crowds but I wonder if this … Continue reading →

Posted in Misc, Training, Treadmill 30 | Leave a comment