I felt like I would have more time, but time is burning fast.
Still need to clean the house, looking to do a fast job.
Ran for an hour on the treadmill today, another workout pushing myself.
Completed 12000+ steps today as well as a new PR for weight.
Weight: 312.0
Oh boy was it hot today, been cooking all day. Needed to stay hydrated all day.
All my hard drives are overheated.
Been camping in my bedroom with AC.
Just got back from walking and it was cooler outside but it is 10PM at night.
Relief is on the way though.
Weight: 318.8
Today I once again got a lot done.
I cleaned my office by dumping things into the living room. I think whatever I bring back in must go in the closet.
I finally installed my new opnsense firewall and got an OS on it.
Another thing I installed was the Ikea Skagis board
I need to print some mounts for it.
Also this plant is blooming, rarely does
I couldn’t run today, felt so tired and slow.
But when I hit the weights, there was some strength coming back.
I think lunch and dinner slowed me down.
Weight: 317.0
Summer is officially here, it is kind of hot here.
Also it is Father’s Day.
I celebrated by sleeping in, probably tomorrow too.
Last night I was up late reorg some cables. When I went to bed morning seemed to be peaking.
Going to have a bunch of things tomorrow. Probably will sleep early too.
Also tried to get a workout database going. If got time will take another shot tomorrow.
Weight: 319.0
Been organizing the bedroom desk that I have been on. Still got a significant work. Overall there is a lot of work around the house. Food needs to be cooked, clothes washed, stuff put away. Going to hit that the next two days.
I told kids about a place called Sanoya Restaurant, looks like they closed May 1 of this year.
Earned it today, ran in my new shoes, I think it was holding me back. I did not PR but I think I can train in them better and get faster.
Weight: 313.2
Didn’t realize I been rocking the Saucony shoes for over year
Remember this https://www.apolonio.com/blog/?p=14381
Finally retiring the Hurricanes and trying the Beast, the beast will be my summer and fall running shoes.
Going to find out if this will solve my feet hurting issues. After I work out today I will come and repost.
Verdict: Just got done, my feet feel significantly better.
Also on my walk today just happen to hit Mr. Blue Sky By the Electric Light Orchestra and seemed really appropriate
Nice day, not terribly hot outside, but weirdly hot indoors.
Got a lot done today, Finance Friday, patched my systems, also started playing with bottles. Need to learn more, I need a physical box though.
Weight: 315.0
Tomorrow is Juneteenth and we have the day off, additionally I have Monday off and today I had a conference on Cloudflare in Bellevue.
I thought it would be a chill day, but I was wrong, I still have documentation to turn in and had patching at night.
So no, my weekend didn’t start today, after I turn in my documentation tomorrow it starts.
Weight: 316.6
I am not sure why I am not losing weight, I am stuck between 310lbs and 320lbs and not dropping. I thought 180minutes of working out a week is enough, it is not.
I increased my dosage this week, I hope it improves.
Weight: 316.6
My nephew graduated today and he had a small get together at a park called Log Bloom Park.
As things were wrapping up, I decided to give it a walk.
Pretty area, got a little chilly. Technically it is still Spring.
Technically my walk was in the Burke Gilman Trail.
Weight: 319.6
Not going into detail, but all I gonna say it was related to yesterday’s post.
But family came together, had the skills and support to get past the problem.
Was so hot today, I had to relocate to the bedroom. Office was cooking at 90+ degrees, PC were all hot, I could not work.
So for the next few days I am going to work in my AC cooled bedroom.
Thinking of getting sleep early.
Weight: 317.4
